Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.14 | 2 |
| Total lipid (fat) | g | 35.71 | 10 |
| Carbohydrate, by difference | g | 53.57 | 15 |
| Energy | kcal | 536.0 | 150.08 |
| Fiber, total dietary | g | 3.6 | 1.01 |
| Calcium, Ca | mg | 71.0 | 19.88 |
| Iron, Fe | mg | 1.79 | 0.5 |
| Potassium, K | mg | 1214.0 | 339.92 |
| Sodium, Na | mg | 821.0 | 229.88 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Vitamin C, total ascorbic acid | mg | 12.9 | 3.61 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 5.36 | 1.5 |
| Sugars, total including NLEA | g | 3.57 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Potatoes, Vegetable Oil (canola, Corn, Soybean, And/or Sunflower Oil), Less Than 2% Of The Following: Salt, Whey, Maltodextrin (made From Corn), Whey Protein Concentrate, Monosodium Glutamate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Citric Acid, Potassium Salt, Spices, Yeast Extract, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Gum Acacia, Onion Powder, Buttermilk, Paprika Extracts, Sodium Caseinate, Sour Cream (cultured Cream, Skim Milk), Butter (cream, Salt), Lactic Acid, Garlic Powder, Milk Protein Concentrate, Corn Syrup Solids, Skim Milk, And Annatto Extracts
Serving Size : 28.0 GRM
Package Weight : 2.13 oz
UPC Barcode : 0028400355933
Brand : RUFFLES
Brand Owner : Frito-Lay Company
Food Category : Chips, Pretzels & SnacksFAQs
How many calories in Ruffles Cheese Flavored Potato Chips?
There are 536.0 calories in Ruffles Cheese Flavored Potato Chips. One serving has 150.08 calories.
How much sugar in Ruffles Cheese Flavored Potato Chips?
It contains 3.57 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Ruffles Cheese Flavored Potato Chips?
It contains 35.71 g of fat per 100 g. One serving has 10 g fat.
How much carbs in Ruffles Cheese Flavored Potato Chips?
It has 53.57 g of carbs per 100 g. One serving has 15 g carbs.
