Nutritional Info

NameUnitAmountAmount
(per 100g or 100ml)(per serving)
Proteing19.0512
Total lipid (fat)g14.299
Carbohydrate, by differenceg0.00
Energykcal206.0129.78
Fiber, total dietaryg0.00
Calcium, Camg63.039.69
Iron, Femg0.950.6
Potassium, Kmg286.0180.18
Sodium, Namg556.0350.28
Vitamin D (D2 + D3), International Unitsiu952.0599.76
Cholesterolmg95.059.85
Fatty acids, total transg1.591
Fatty acids, total saturatedg3.172
Sugars, total including NLEAg0.00
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Herring Fillets (clupea Harengus), Canola Oil, Salt, Beechwood Smoke.

Serving Size : 63.0 g

Package Weight : 6.69 OZ/190 g

UPC Barcode : 639138519537

Brand : RUGEN FISCH

Brand Owner : Cutting Edge Fitness

Food Category : Canned Seafood

FAQs

How many calories in Rugen Fisch Smoked Herring Fillets In Canola Oil And Own Juice?

There are 206.0 calories in Rugen Fisch Smoked Herring Fillets In Canola Oil And Own Juice. One serving has 129.78 calories.

How much sugar in Rugen Fisch Smoked Herring Fillets In Canola Oil And Own Juice?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Rugen Fisch Smoked Herring Fillets In Canola Oil And Own Juice?

It contains 14.29 g of fat per 100 g. One serving has 9 g fat.

How much carbs in Rugen Fisch Smoked Herring Fillets In Canola Oil And Own Juice?

It has 0.0 g of carbs per 100 g. One serving has 0 g carbs.