Rustic Bakery Parmesan Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	7.14	2
Total lipid (fat)	g	5.36	1.5
Carbohydrate, by difference	g	50.0	14
Energy	kcal	286.0	80.08
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	36.0	10.08
Iron, Fe	mg	0.71	0.2
Potassium, K	mg	71.0	19.88
Sodium, Na	mg	1071.0	299.88
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	3.6	1.01
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	3.57	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Organic Wheat Flour, Organic Sourdough Starter (organic Wheat Flour, Water), Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Garlic Herb Seasoning (organic Basil, Organic Parsley, Organic Garlic, Organic Onion, Sea Salt, Organic Oregano, Organic Thyme, Organic Marjoram), Organic Parmesan Cheese Powder (organic Milk, Salt, Cultures, Enzymes), Sea Salt, Sel Gris

Serving Size : 28.0 GRM

Package Weight : 4 oz/112 g

UPC Barcode : 756963170426

Brand : RUSTIC BAKERY

Brand Owner : RUSTIC BAKERY INC.

Food Category : Crackers & Biscotti

FAQs

How many calories in Rustic Bakery Parmesan?

There are 286.0 calories in Rustic Bakery Parmesan. One serving has 80.08 calories.

How much sugar in Rustic Bakery Parmesan?

It contains 3.57 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Rustic Bakery Parmesan?

It contains 5.36 g of fat per 100 g. One serving has 1.5 g fat.

How much carbs in Rustic Bakery Parmesan?

It has 50.0 g of carbs per 100 g. One serving has 14 g carbs.