Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 23.53 | 20 |
| Total lipid (fat) | g | 4.71 | 4 |
| Energy | kcal | 176.0 | 149.6 |
| Fiber, total dietary | g | 1.2 | 1.02 |
| Calcium, Ca | mg | 94.0 | 79.9 |
| Iron, Fe | mg | 1.29 | 1.1 |
| Potassium, K | mg | 541.0 | 459.85 |
| Sodium, Na | mg | 553.0 | 470.05 |
| Vitamin D (D2 + D3), International Units | iu | 56.0 | 47.6 |
| Cholesterol | mg | 88.0 | 74.8 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.18 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Cod And Pollock, Potato, Onion, Egg, Bread Crumb (wheat Flour, Sugar, Salt, Yeast, Sunflower Oil), Half & Half (milk, Cream), Butter (pasteurized Cream, Natural Flavorings), Chives, Roasted Garlic, Sea Salt, Cane Sugar, Spices. Pre-browned In Canola Oil.
Serving Size : 85.0 g
Package Weight : 6 oz/170 g
UPC Barcode : 095864800415
Brand : SEA FOR YOURSELF
Brand Owner : Lagniappe, Louisiana Food Spec
Food Category : Frozen Appetizers & Hors D'oeuvres
FAQs
How many calories in Sea For Yourself Chive + Roasted Garlic Cod Fish Cake?
There are 176.0 calories in Sea For Yourself Chive + Roasted Garlic Cod Fish Cake. One serving has 149.6 calories.
How much fat in Sea For Yourself Chive + Roasted Garlic Cod Fish Cake?
It contains 4.71 g of fat per 100 g. One serving has 4 g fat.
