Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 25.88 | 22 |
| Total lipid (fat) | g | 14.12 | 12 |
| Carbohydrate, by difference | g | 0.0 | 0 |
| Energy | kcal | 235.0 | 199.75 |
| Fiber, total dietary | g | 0.0 | 0 |
| Calcium, Ca | mg | 82.0 | 69.7 |
| Iron, Fe | mg | 1.69 | 1.44 |
| Potassium, K | mg | 247.0 | 209.95 |
| Sodium, Na | mg | 200.0 | 170 |
| Vitamin D (D2 + D3) | ug | 3.0 | 2.55 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 66.0 | 56.1 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 3.53 | 3 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Sardines (fish), Olive Oil
Serving Size : 85.0 GRM
Package Weight : 4.375 oz
UPC Barcode : 0070303022948
Brand : SEASON BRAND
Brand Owner : I. Epstein & Sons, Inc.
Food Category : Canned SeafoodFAQs
How many calories in Season Brand No Salt Added Skinless & Boneless In 100% Olive Oil Sardines?
There are 235.0 calories in Season Brand No Salt Added Skinless & Boneless In 100% Olive Oil Sardines. One serving has 199.75 calories.
How much sugar in Season Brand No Salt Added Skinless & Boneless In 100% Olive Oil Sardines?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Season Brand No Salt Added Skinless & Boneless In 100% Olive Oil Sardines?
It contains 14.12 g of fat per 100 g. One serving has 12 g fat.
How much carbs in Season Brand No Salt Added Skinless & Boneless In 100% Olive Oil Sardines?
It has 0.0 g of carbs per 100 g. One serving has 0 g carbs.