Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 23.53 | 20 |
Total lipid (fat) | g | 7.06 | 6 |
Carbohydrate, by difference | g | 0.0 | 0 |
Energy | kcal | 153.0 | 130.05 |
Fiber, total dietary | g | 0.0 | 0 |
Calcium, Ca | mg | 176.0 | 149.6 |
Iron, Fe | mg | 2.54 | 2.16 |
Potassium, K | mg | 124.0 | 105.4 |
Sodium, Na | mg | 541.0 | 459.85 |
Vitamin D (D2 + D3) | ug | 5.0 | 4.25 |
Sugars, added | g | 0.0 | 0 |
Cholesterol | mg | 82.0 | 69.7 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 2.35 | 2 |
Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Mackerel (fish), Olive Oil, Salt
Serving Size : 85.0 GRM
Package Weight : 4.375 oz
UPC Barcode : 0070303021071
Brand : SEASON BRAND
Brand Owner : I. Epstein & Sons, Inc.
Food Category : Fish & SeafoodFAQs
How many calories in Season Brand Skinless & Boneless Grilled In 100% Olive Oil Mackerel?
There are 153.0 calories in Season Brand Skinless & Boneless Grilled In 100% Olive Oil Mackerel. One serving has 130.05 calories.
How much sugar in Season Brand Skinless & Boneless Grilled In 100% Olive Oil Mackerel?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Season Brand Skinless & Boneless Grilled In 100% Olive Oil Mackerel?
It contains 7.06 g of fat per 100 g. One serving has 6 g fat.
How much carbs in Season Brand Skinless & Boneless Grilled In 100% Olive Oil Mackerel?
It has 0.0 g of carbs per 100 g. One serving has 0 g carbs.