Season Brand Skinless/boneless Grilled In Olive Oil Mackerel Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	25.88	22
Total lipid (fat)	g	10.59	9
Carbohydrate, by difference	g	0.0	0
Energy	kcal	200.0	170
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	24.0	20.4
Iron, Fe	mg	1.53	1.3
Potassium, K	mg	435.0	369.75
Sodium, Na	mg	271.0	230.35
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	59.0	50.15
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	2.35	2
Fatty acids, total monounsaturated	g	7.06	6
Fatty acids, total polyunsaturated	g	1.18	1
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Mackerel (fish), Olive Oil, Sea Salt

Serving Size : 85.0 GRM

Package Weight : 9.17 oz

UPC Barcode : 0070303021095

Brand : SEASON BRAND

Brand Owner : I. Epstein & Sons, Inc.

Food Category : Canned Tuna

FAQs

How many calories in Season Brand Skinless/boneless Grilled In Olive Oil Mackerel?

There are 200.0 calories in Season Brand Skinless/boneless Grilled In Olive Oil Mackerel. One serving has 170 calories.

How much sugar in Season Brand Skinless/boneless Grilled In Olive Oil Mackerel?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Season Brand Skinless/boneless Grilled In Olive Oil Mackerel?

It contains 10.59 g of fat per 100 g. One serving has 9 g fat.

How much carbs in Season Brand Skinless/boneless Grilled In Olive Oil Mackerel?

It has 0.0 g of carbs per 100 g. One serving has 0 g carbs.