Season Brand Skinless & Boneless In Extra Virgin Olive Oil Sardines Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	21.82	12
Total lipid (fat)	g	21.82	12
Carbohydrate, by difference	g	0.0	0
Energy	kcal	284.0	156.2
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	73.0	40.15
Iron, Fe	mg	1.31	0.72
Sodium, Na	mg	200.0	110
Vitamin C, total ascorbic acid	mg	0.0	0
Cholesterol	mg	64.0	35.2
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	6.36	3.5
Sugars, total including NLEA	g	0.0	0
Vitamin A	ug	33.0	18.15

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Sardines (fish), Organic Extra Virgin Olive Oil, Salt

Serving Size : 55.0 GRM

Package Weight : 4.375 oz

UPC Barcode : 0070303070017

Brand : SEASON BRAND

Brand Owner : I. Epstein & Sons, Inc.

Food Category : Fish & Seafood

FAQs

How many calories in Season Brand Skinless & Boneless In Extra Virgin Olive Oil Sardines?

There are 284.0 calories in Season Brand Skinless & Boneless In Extra Virgin Olive Oil Sardines. One serving has 156.2 calories.

How much sugar in Season Brand Skinless & Boneless In Extra Virgin Olive Oil Sardines?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Season Brand Skinless & Boneless In Extra Virgin Olive Oil Sardines?

It contains 21.82 g of fat per 100 g. One serving has 12 g fat.

How much carbs in Season Brand Skinless & Boneless In Extra Virgin Olive Oil Sardines?

It has 0.0 g of carbs per 100 g. One serving has 0 g carbs.