Season Brand Water Sardines Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	25.88	22
Total lipid (fat)	g	10.59	9
Carbohydrate, by difference	g	0.0	0
Energy	kcal	200.0	170
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	329.0	279.65
Iron, Fe	mg	1.69	1.44
Potassium, K	mg	247.0	209.95
Sodium, Na	mg	400.0	340
Vitamin D (D2 + D3)	ug	3.0	2.55
Sugars, added	g	0.0	0
Cholesterol	mg	66.0	56.1
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	2.35	2
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Sardines (fish), Water, Salt

Serving Size : 85.0 GRM

Package Weight : 4.375 oz

UPC Barcode : 0070303010204

Brand : SEASON BRAND

Brand Owner : I. Epstein & Sons, Inc.

Food Category : Canned Seafood

FAQs

How many calories in Season Brand Water Sardines?

There are 200.0 calories in Season Brand Water Sardines. One serving has 170 calories.

How much sugar in Season Brand Water Sardines?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Season Brand Water Sardines?

It contains 10.59 g of fat per 100 g. One serving has 9 g fat.

How much carbs in Season Brand Water Sardines?

It has 0.0 g of carbs per 100 g. One serving has 0 g carbs.