Shchia Tunisian Pitted Dates Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	2.5	1
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	72.5	29
Energy	kcal	288.0	115.2
Fiber, total dietary	g	7.5	3
Calcium, Ca	mg	75.0	30
Iron, Fe	mg	2.75	1.1
Potassium, K	mg	675.0	270
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	62.5	25

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Pitted Dates.

Serving Size : 40.0 g

Package Weight : 24 OZ/680 g

UPC Barcode : 094776224845

Brand : SHCHIA

Brand Owner : Lipari Foods Operating Company, LLC

Food Category : Wholesome Snacks

FAQs

How many calories in Shchia Tunisian Pitted Dates?

There are 288.0 calories in Shchia Tunisian Pitted Dates. One serving has 115.2 calories.

How much sugar in Shchia Tunisian Pitted Dates?

It contains 62.5 g sugar per 100 g. One serving has 25 g sugar.

How much fat in Shchia Tunisian Pitted Dates?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Shchia Tunisian Pitted Dates?

It has 72.5 g of carbs per 100 g. One serving has 29 g carbs.