Shiloh Farms Shelled Sunflower Seeds Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	20.0	8
Total lipid (fat)	g	52.5	21
Carbohydrate, by difference	g	20.0	8
Energy	kcal	575.0	230
Fiber, total dietary	g	7.5	3
Calcium, Ca	mg	78.0	31.2
Iron, Fe	mg	5.25	2.1
Potassium, K	mg	645.0	258
Sodium, Na	mg	10.0	4
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	5.0	2
Sugars, total including NLEA	g	2.5	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Organic Raw Shelled Sunflower Seeds

Serving Size : 40.0 GRM

Package Weight : 12 oz/340 g

UPC Barcode : 047593304320

Brand : SHILOH FARMS

Brand Owner : Shiloh Farms Inc.

Food Category : Popcorn, Peanuts, Seeds & Related Snacks

FAQs

How many calories in Shiloh Farms Shelled Sunflower Seeds?

There are 575.0 calories in Shiloh Farms Shelled Sunflower Seeds. One serving has 230 calories.

How much sugar in Shiloh Farms Shelled Sunflower Seeds?

It contains 2.5 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Shiloh Farms Shelled Sunflower Seeds?

It contains 52.5 g of fat per 100 g. One serving has 21 g fat.

How much carbs in Shiloh Farms Shelled Sunflower Seeds?

It has 20.0 g of carbs per 100 g. One serving has 8 g carbs.