Nutritional Info
| Name | Unit | Amount | Amount | 
|---|
|  |  | (per 100g or 100ml) | (per serving) | 
|---|
| Protein | g | 8.57 | 3 | 
| Total lipid (fat) | g | 4.29 | 1.5 | 
| Carbohydrate, by difference | g | 77.14 | 27 | 
| Energy | kcal | 371.0 | 129.85 | 
| Fiber, total dietary | g | 8.6 | 3.01 | 
| Fiber, soluble | g | 3.0 | 1.05 | 
| Calcium, Ca | mg | 371.0 | 129.85 | 
| Iron, Fe | mg | 10.29 | 3.6 | 
| Magnesium, Mg | mg | 91.0 | 31.85 | 
| Phosphorus, P | mg | 229.0 | 80.15 | 
| Potassium, K | mg | 314.0 | 109.9 | 
| Sodium, Na | mg | 486.0 | 170.1 | 
| Vitamin A, IU | iu | 2857.0 | 999.95 | 
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 | 
| Thiamin | mg | 1.0 | 0.35 | 
| Riboflavin | mg | 0.971 | 0.34 | 
| Niacin | mg | 11.429 | 4 | 
| Vitamin B-6 | mg | 1.143 | 0.4 | 
| Folate, total | ug | 137.0 | 47.95 | 
| Folic acid | ug | 143.0 | 50.05 | 
| Sugars, added | g | 25.7 | 9 | 
| Cholesterol | mg | 0.0 | 0 | 
| Fatty acids, total trans | g | 0.0 | 0 | 
| Fatty acids, total saturated | g | 0.0 | 0 | 
| Fatty acids, total monounsaturated | g | 1.43 | 0.5 | 
| Fatty acids, total polyunsaturated | g | 1.43 | 0.5 | 
| Sugars, total including NLEA | g | 34.29 | 12 | 
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention), Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guar Gum, Citric Acid, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid*.
Serving Size : 35.0 g
Package Weight : 12.35 oz/350 g
UPC Barcode : 041190081059
Brand : SHOPRITE
Brand Owner : Wakefern Food Corporation
Food Category : CerealFAQs
How many calories in Shoprite Apples & Cinnamon Instant Oatmeal?
There are 371.0 calories in Shoprite Apples & Cinnamon Instant Oatmeal. One serving has 129.85 calories.
How much sugar in Shoprite Apples & Cinnamon Instant Oatmeal?
It contains 34.29 g sugar per 100 g. One serving has 12 g sugar.
How much fat in Shoprite Apples & Cinnamon Instant Oatmeal?
It contains 4.29 g of fat per 100 g. One serving has 1.5 g fat.
How much carbs in Shoprite Apples & Cinnamon Instant Oatmeal?
It has 77.14 g of carbs per 100 g. One serving has 27 g carbs.