Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 10.71 | 3 |
| Total lipid (fat) | g | 7.14 | 2 |
| Carbohydrate, by difference | g | 67.86 | 19 |
| Energy | kcal | 393.0 | 110.04 |
| Fiber, total dietary | g | 10.7 | 3 |
| Fiber, soluble | g | 4.0 | 1.12 |
| Calcium, Ca | mg | 464.0 | 129.92 |
| Iron, Fe | mg | 12.86 | 3.6 |
| Magnesium, Mg | mg | 114.0 | 31.92 |
| Phosphorus, P | mg | 286.0 | 80.08 |
| Potassium, K | mg | 429.0 | 120.12 |
| Sodium, Na | mg | 500.0 | 140 |
| Vitamin A, IU | iu | 3571.0 | 999.88 |
| Vitamin D (D2 + D3), International Units | iu | 314.0 | 87.92 |
| Thiamin | mg | 1.0 | 0.28 |
| Riboflavin | mg | 1.214 | 0.34 |
| Niacin | mg | 14.286 | 4 |
| Vitamin B-6 | mg | 1.429 | 0.4 |
| Folate, total | ug | 171.0 | 47.88 |
| Folic acid | ug | 179.0 | 50.12 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 1.79 | 0.5 |
| Fatty acids, total polyunsaturated | g | 1.79 | 0.5 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Rolled Oats, Whole Oat Flour, Cinnamon, Salt, Calcium Carbonate (a Source Of Calcium), Natural Flavor, Citric Acid, Sucralose, Guar Gum, Ferric Orthophosphate (a Source Of Iron), Niacinamide**, Vitamin A Palmitate, Pyridoxine Hydrochloride**, Riboflavin**, Thiamine Mononitrate**, Folic Acid**, Vitamin D.
Serving Size : 28.0 g
Package Weight : 7.9 oz/224 g
UPC Barcode : 041190081073
Brand : SHOPRITE
Brand Owner : Wakefern Food Corporation
Food Category : CerealFAQs
How many calories in Shoprite Apples & Cinnamon Instant Oatmeal?
There are 393.0 calories in Shoprite Apples & Cinnamon Instant Oatmeal. One serving has 110.04 calories.
How much sugar in Shoprite Apples & Cinnamon Instant Oatmeal?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Shoprite Apples & Cinnamon Instant Oatmeal?
It contains 7.14 g of fat per 100 g. One serving has 2 g fat.
How much carbs in Shoprite Apples & Cinnamon Instant Oatmeal?
It has 67.86 g of carbs per 100 g. One serving has 19 g carbs.
