Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 2.82 | 4 |
| Total lipid (fat) | g | 0.7 | 0.99 |
| Carbohydrate, by difference | g | 3.52 | 5 |
| Energy | kcal | 32.0 | 45.44 |
| Fiber, total dietary | g | 1.4 | 1.99 |
| Calcium, Ca | mg | 162.0 | 230.04 |
| Iron, Fe | mg | 1.48 | 2.1 |
| Potassium, K | mg | 366.0 | 519.72 |
| Sodium, Na | mg | 28.0 | 39.76 |
| Manganese, Mn | mg | 0.0 | 0 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Vitamin C, total ascorbic acid | mg | 14.8 | 21.02 |
| Folate, total | ug | 57.0 | 80.94 |
| Vitamin K (phylloquinone) | ug | 108.5 | 154.07 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 2.11 | 3 |
| Vitamin A | ug | 120.0 | 170.4 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Arugula.
Serving Size : 142.0 GRM
Package Weight : 5 oz/142 g
UPC Barcode : 041190066339
Brand : SHOPRITE
Brand Owner : Wakefern Food Corporation
Food Category : Pre-Packaged Fruit & VegetablesFAQs
How many calories in Shoprite Arugula?
There are 32.0 calories in Shoprite Arugula. One serving has 45.44 calories.
How much sugar in Shoprite Arugula?
It contains 2.11 g sugar per 100 g. One serving has 3 g sugar.
How much fat in Shoprite Arugula?
It contains 0.7 g of fat per 100 g. One serving has 0.99 g fat.
How much carbs in Shoprite Arugula?
It has 3.52 g of carbs per 100 g. One serving has 5 g carbs.
