Shoprite Cut Okra Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	1.18	1
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	7.06	6
Energy	kcal	29.0	24.65
Fiber, total dietary	g	2.4	2.04
Calcium, Ca	mg	82.0	69.7
Iron, Fe	mg	0.59	0.5
Potassium, K	mg	212.0	180.2
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	3.53	3

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Okra.

Serving Size : 85.0 GRM

Package Weight : 16 OZ/1 LB/453 g

UPC Barcode : 041190411009

Brand : SHOPRITE

Brand Owner : Wakefern Food Corporation

Food Category : Frozen Vegetables

FAQs

How many calories in Shoprite Cut Okra?

There are 29.0 calories in Shoprite Cut Okra. One serving has 24.65 calories.

How much sugar in Shoprite Cut Okra?

It contains 3.53 g sugar per 100 g. One serving has 3 g sugar.

How much fat in Shoprite Cut Okra?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Shoprite Cut Okra?

It has 7.06 g of carbs per 100 g. One serving has 6 g carbs.