Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.89 | 3 |
| Total lipid (fat) | g | 13.16 | 5 |
| Carbohydrate, by difference | g | 47.37 | 18 |
| Energy | kcal | 342.0 | 129.96 |
| Fiber, total dietary | g | 2.6 | 0.99 |
| Calcium, Ca | mg | 26.0 | 9.88 |
| Iron, Fe | mg | 2.89 | 1.1 |
| Potassium, K | mg | 105.0 | 39.9 |
| Sodium, Na | mg | 605.0 | 229.9 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 2.6 | 0.99 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 2.63 | 1 |
| Sugars, total including NLEA | g | 2.63 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Enriched Wheat Flour (flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Soybean Oil, Yeast, Salt, Whey, Mono- And Diglycerides, Sunflower Oil, Microbial Enzymes. Spread: Soybean Oil, Water, Palm Oil, Dried Garlic, Salt, Contains 2% Or Less Of: Mono- And Diglycerides, Natural Flavor, Crushed Garlic (garlic, Citric Acid), Dried Parsley, Whey, Beta Carotene (color).
Serving Size : 38.0 GRM
Package Weight : 8 oz/227 g
UPC Barcode : 041190412624
Brand : SHOPRITE
Brand Owner : Wakefern Food Corporation
Food Category : Frozen Bread & DoughFAQs
How many calories in Shoprite Garlic Knots?
There are 342.0 calories in Shoprite Garlic Knots. One serving has 129.96 calories.
How much sugar in Shoprite Garlic Knots?
It contains 2.63 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Shoprite Garlic Knots?
It contains 13.16 g of fat per 100 g. One serving has 5 g fat.
How much carbs in Shoprite Garlic Knots?
It has 47.37 g of carbs per 100 g. One serving has 18 g carbs.
