Shoprite Original Instant Oatmeal Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	14.29	4
Total lipid (fat)	g	7.14	2
Carbohydrate, by difference	g	67.86	19
Energy	kcal	393.0	110.04
Fiber, total dietary	g	10.7	3
Fiber, soluble	g	4.0	1.12
Calcium, Ca	mg	536.0	150.08
Iron, Fe	mg	28.21	7.9
Magnesium, Mg	mg	143.0	40.04
Phosphorus, P	mg	357.0	99.96
Potassium, K	mg	357.0	99.96
Sodium, Na	mg	268.0	75.04
Vitamin A, IU	iu	4464.0	1249.92
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Fatty acids, total monounsaturated	g	1.79	0.5
Fatty acids, total polyunsaturated	g	1.79	0.5
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Grain Rolled Oats, Whole Grain Oat Flour, Contains Less Than 2% Of Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Caramel Color, Ferric Orthophosphate (a Source Of Iron), Vitamin A Palmitate.

Serving Size : 28.0 g

Package Weight : 11.85 OZ/336 g

UPC Barcode : 041190081011

Brand : SHOPRITE

Brand Owner : Wakefern Food Corporation

Food Category : Cereal

FAQs

How many calories in Shoprite Original Instant Oatmeal?

There are 393.0 calories in Shoprite Original Instant Oatmeal. One serving has 110.04 calories.

How much sugar in Shoprite Original Instant Oatmeal?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Shoprite Original Instant Oatmeal?

It contains 7.14 g of fat per 100 g. One serving has 2 g fat.

How much carbs in Shoprite Original Instant Oatmeal?

It has 67.86 g of carbs per 100 g. One serving has 19 g carbs.