Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 9.76 | 4 |
Total lipid (fat) | g | 6.1 | 2.5 |
Carbohydrate, by difference | g | 75.61 | 31 |
Energy | kcal | 390.0 | 159.9 |
Fiber, total dietary | g | 7.3 | 2.99 |
Fiber, soluble | g | 2.0 | 0.82 |
Fiber, insoluble | g | 5.0 | 2.05 |
Calcium, Ca | mg | 341.0 | 139.81 |
Iron, Fe | mg | 28.05 | 11.5 |
Magnesium, Mg | mg | 0.0 | 0 |
Phosphorus, P | mg | 195.0 | 79.95 |
Potassium, K | mg | 610.0 | 250.1 |
Sodium, Na | mg | 561.0 | 230.01 |
Zinc, Zn | mg | 9.15 | 3.75 |
Vitamin A, IU | iu | 1220.0 | 500.2 |
Vitamin D (D2 + D3), International Units | iu | 205.0 | 84.05 |
Vitamin C, total ascorbic acid | mg | 14.6 | 5.99 |
Thiamin | mg | 1.0 | 0.41 |
Riboflavin | mg | 0.249 | 0.1 |
Niacin | mg | 12.195 | 5 |
Vitamin B-6 | mg | 1.22 | 0.5 |
Folate, total | ug | 293.0 | 120.13 |
Vitamin B-12 | ug | 3.66 | 1.5 |
Sugars, added | g | 4.9 | 2.01 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 1.22 | 0.5 |
Fatty acids, total monounsaturated | g | 2.44 | 1 |
Fatty acids, total polyunsaturated | g | 2.44 | 1 |
Sugars, total including NLEA | g | 4.88 | 2 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Oat Flour, Wheat Starch, Sugar, Modified Corn Starch, Oat Fiber, Salt, Oat Extract, Tripotassium Phosphate, Dicalcium Phosphate, Mixed Tocopherols (added To Preserve Freshness). Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.
Serving Size : 41.0 MG
Package Weight : 12 OZ/340 g
UPC Barcode : 041190084197
Brand : SHOPRITE
Brand Owner : Wakefern Food Corporation
Food Category : CerealFAQs
How many calories in Shoprite Original Toasted Oats?
There are 390.0 calories in Shoprite Original Toasted Oats. One serving has 159.9 calories.
How much sugar in Shoprite Original Toasted Oats?
It contains 4.88 g sugar per 100 g. One serving has 2 g sugar.
How much fat in Shoprite Original Toasted Oats?
It contains 6.1 g of fat per 100 g. One serving has 2.5 g fat.
How much carbs in Shoprite Original Toasted Oats?
It has 75.61 g of carbs per 100 g. One serving has 31 g carbs.