Shoprite Raisin Bran Crunchy Wheat Flakes Cereal With Raisins Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	8.47	5
Total lipid (fat)	g	1.69	1
Carbohydrate, by difference	g	77.97	46
Energy	kcal	339.0	200.01
Fiber, total dietary	g	13.6	8.02
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	7.63	4.5
Magnesium, Mg	mg	169.0	99.71
Phosphorus, P	mg	254.0	149.86
Potassium, K	mg	644.0	379.96
Sodium, Na	mg	356.0	210.04
Zinc, Zn	mg	6.36	3.75
Vitamin A, IU	iu	2119.0	1250.21
Vitamin D (D2 + D3), International Units	iu	339.0	200.01
Vitamin C, total ascorbic acid	mg	0.0	0
Thiamin	mg	1.0	0.59
Riboflavin	mg	0.72	0.42
Niacin	mg	8.475	5
Vitamin B-6	mg	0.847	0.5
Folate, total	ug	203.0	119.77
Vitamin B-12	ug	2.54	1.5
Folic acid	ug	178.0	105.02
Sugars, added	g	11.9	7.02
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Fatty acids, total monounsaturated	g	0.0	0
Fatty acids, total polyunsaturated	g	0.85	0.5
Sugars, total including NLEA	g	27.12	16

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup, Salt, Malted Barley Syrup, Potassium Chloride. Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12.

Serving Size : 59.0 MG

Package Weight : 18.7 OZ/530 g

UPC Barcode : 041190084203

Brand : SHOPRITE

Brand Owner : Wakefern Food Corporation

Food Category : Cereal

FAQs

How many calories in Shoprite Raisin Bran Crunchy Wheat Flakes Cereal With Raisins?

There are 339.0 calories in Shoprite Raisin Bran Crunchy Wheat Flakes Cereal With Raisins. One serving has 200.01 calories.

How much sugar in Shoprite Raisin Bran Crunchy Wheat Flakes Cereal With Raisins?

It contains 27.12 g sugar per 100 g. One serving has 16 g sugar.

How much fat in Shoprite Raisin Bran Crunchy Wheat Flakes Cereal With Raisins?

It contains 1.69 g of fat per 100 g. One serving has 1 g fat.

How much carbs in Shoprite Raisin Bran Crunchy Wheat Flakes Cereal With Raisins?

It has 77.97 g of carbs per 100 g. One serving has 46 g carbs.