Signature Select Chia Seeds Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	17.86	5
Total lipid (fat)	g	32.14	9
Carbohydrate, by difference	g	42.86	12
Energy	kcal	500.0	140
Fiber, total dietary	g	35.7	10
Calcium, Ca	mg	536.0	150.08
Iron, Fe	mg	6.43	1.8
Potassium, K	mg	250.0	70
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	3.57	1
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Chia Seeds.

Serving Size : 28.0 GRM

Package Weight : 9 oz/255 g

UPC Barcode : 021130196210

Brand : SIGNATURE SELECT

Brand Owner : Safeway, Inc.

Food Category : Other Grains & Seeds

FAQs

How many calories in Signature Select Chia Seeds?

There are 500.0 calories in Signature Select Chia Seeds. One serving has 140 calories.

How much sugar in Signature Select Chia Seeds?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Signature Select Chia Seeds?

It contains 32.14 g of fat per 100 g. One serving has 9 g fat.

How much carbs in Signature Select Chia Seeds?

It has 42.86 g of carbs per 100 g. One serving has 12 g carbs.