Signature Select Maple & Brown Sugar Flavored Instant Oatmeal Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	9.3	4
Total lipid (fat)	g	4.65	2
Carbohydrate, by difference	g	74.42	32
Energy	kcal	372.0	159.96
Fiber, total dietary	g	7.0	3.01
Calcium, Ca	mg	349.0	150.07
Iron, Fe	mg	8.37	3.6
Potassium, K	mg	256.0	110.08
Sodium, Na	mg	605.0	260.15
Vitamin A, IU	iu	2326.0	1000.18
Vitamin D (D2 + D3), International Units	iu	0.0	0
Thiamin	mg	1.0	0.43
Riboflavin	mg	0.7909999999999999	0.34
Niacin	mg	9.302	4
Vitamin B-6	mg	0.93	0.4
Folate, total	ug	112.0	48.16
Folic acid	ug	116.0	49.88
Sugars, added	g	27.9	12
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Fatty acids, total monounsaturated	g	1.16	0.5
Fatty acids, total polyunsaturated	g	2.33	1
Sugars, total including NLEA	g	27.91	12

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Grain Rolled Oats, Sugar, Contains Less Than 2% Of Salt, Calcium Carbonate, Guar Gum, Natural Flavor, Caramel Color, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid.

Serving Size : 43.0 g

Package Weight : 27.3 oz/774 g

UPC Barcode : 021130195107

Brand : SIGNATURE SELECT

Brand Owner : Safeway, Inc.

Food Category : Cereal

FAQs

How many calories in Signature Select Maple & Brown Sugar Flavored Instant Oatmeal?

There are 372.0 calories in Signature Select Maple & Brown Sugar Flavored Instant Oatmeal. One serving has 159.96 calories.

How much sugar in Signature Select Maple & Brown Sugar Flavored Instant Oatmeal?

It contains 27.91 g sugar per 100 g. One serving has 12 g sugar.

How much fat in Signature Select Maple & Brown Sugar Flavored Instant Oatmeal?

It contains 4.65 g of fat per 100 g. One serving has 2 g fat.

How much carbs in Signature Select Maple & Brown Sugar Flavored Instant Oatmeal?

It has 74.42 g of carbs per 100 g. One serving has 32 g carbs.