Signature Select Plain English Muffins Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	6.56	4
Total lipid (fat)	g	0.82	0.5
Carbohydrate, by difference	g	40.98	25
Energy	kcal	213.0	129.93
Fiber, total dietary	g	1.6	0.98
Calcium, Ca	mg	115.0	70.15
Iron, Fe	mg	1.64	1
Potassium, K	mg	82.0	50.02
Sodium, Na	mg	410.0	250.1
Vitamin D (D2 + D3)	ug	0.0	0
Thiamin	mg	1.0	0.61
Riboflavin	mg	0.492	0.3
Niacin	mg	9.836	6
Folate, total	ug	149.0	90.89
Folic acid	ug	144.0	87.84
Sugars, added	g	1.6	0.98
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	1.64	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Cornmeal, Sugar, Salt, Distilled Vinegar, Soybean Oil, Yeast Nutrient (ammonium Sulfate), Ascorbic Acid, Calcium Propionate (mold Inhibitor), Potassium Sorbate (mold Inhibitor), Enzymes.

Serving Size : 61.0 GRM

Package Weight : 21.5 oz/610 g

UPC Barcode : 021130321261

Brand : SIGNATURE SELECT

Brand Owner : Safeway, Inc.

Food Category : Breads & Buns

FAQs

How many calories in Signature Select Plain English Muffins?

There are 213.0 calories in Signature Select Plain English Muffins. One serving has 129.93 calories.

How much sugar in Signature Select Plain English Muffins?

It contains 1.64 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Signature Select Plain English Muffins?

It contains 0.82 g of fat per 100 g. One serving has 0.5 g fat.

How much carbs in Signature Select Plain English Muffins?

It has 40.98 g of carbs per 100 g. One serving has 25 g carbs.