Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 2.5 | 1 |
| Total lipid (fat) | g | 0.0 | 0 |
| Carbohydrate, by difference | g | 77.5 | 31 |
| Energy | kcal | 325.0 | 130 |
| Fiber, total dietary | g | 12.5 | 5 |
| Calcium, Ca | mg | 75.0 | 30 |
| Iron, Fe | mg | 0.5 | 0.2 |
| Potassium, K | mg | 650.0 | 260 |
| Sodium, Na | mg | 0.0 | 0 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, total including NLEA | g | 62.5 | 25 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Organic Medjool Dates.
Serving Size : 40.0 GRM
Package Weight : 12 oz/340 g
UPC Barcode : 011110607867
Brand : SIMPLE TRUTH ORGANIC
Brand Owner : The Kroger Co.
Food Category : Wholesome SnacksFAQs
How many calories in Simple Truth Organic Medjool Whole Dates?
There are 325.0 calories in Simple Truth Organic Medjool Whole Dates. One serving has 130 calories.
How much sugar in Simple Truth Organic Medjool Whole Dates?
It contains 62.5 g sugar per 100 g. One serving has 25 g sugar.
How much fat in Simple Truth Organic Medjool Whole Dates?
It contains 0.0 g of fat per 100 g. One serving has 0 g fat.
How much carbs in Simple Truth Organic Medjool Whole Dates?
It has 77.5 g of carbs per 100 g. One serving has 31 g carbs.
