Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 5.31 | 6 |
| Total lipid (fat) | g | 6.19 | 6.99 |
| Carbohydrate, by difference | g | 33.63 | 38 |
| Energy | kcal | 212.0 | 239.56 |
| Fiber, total dietary | g | 2.7 | 3.05 |
| Calcium, Ca | mg | 18.0 | 20.34 |
| Iron, Fe | mg | 2.39 | 2.7 |
| Sodium, Na | mg | 442.0 | 499.46 |
| Vitamin C, total ascorbic acid | mg | 1.1 | 1.24 |
| Cholesterol | mg | 4.0 | 4.52 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 2.21 | 2.5 |
| Sugars, total including NLEA | g | 10.62 | 12 |
| Vitamin A | ug | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Wheat Flour (with Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potatoes, Water, Soybean Oil, Canola Oil, Dextrose, Onion, Salt, Eggs, Black Pepper
Serving Size : 113.0 GRM
Package Weight : UPC Barcode : 0722133006147
Brand : SMACKIN' GOOD
Brand Owner : Noshin Good Inc.
Food Category : Frozen Prepared SidesFAQs
How many calories in Smackin' Good Knishes Potato?
There are 212.0 calories in Smackin' Good Knishes Potato. One serving has 239.56 calories.
How much sugar in Smackin' Good Knishes Potato?
It contains 10.62 g sugar per 100 g. One serving has 12 g sugar.
How much fat in Smackin' Good Knishes Potato?
It contains 6.19 g of fat per 100 g. One serving has 6.99 g fat.
How much carbs in Smackin' Good Knishes Potato?
It has 33.63 g of carbs per 100 g. One serving has 38 g carbs.