Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 10.62 | 12 |
| Total lipid (fat) | g | 6.19 | 6.99 |
| Carbohydrate, by difference | g | 25.66 | 29 |
| Energy | kcal | 204.0 | 230.52 |
| Fiber, total dietary | g | 6.2 | 7.01 |
| Calcium, Ca | mg | 177.0 | 200.01 |
| Iron, Fe | mg | 1.27 | 1.44 |
| Sodium, Na | mg | 513.0 | 579.69 |
| Vitamin C, total ascorbic acid | mg | 0.0 | 0 |
| Cholesterol | mg | 13.0 | 14.69 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 2.65 | 2.99 |
| Fatty acids, total monounsaturated | g | 1.77 | 2 |
| Fatty acids, total polyunsaturated | g | 1.77 | 2 |
| Sugars, total including NLEA | g | 0.88 | 0.99 |
| Vitamin A | ug | 32.0 | 36.16 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Filling (scrambled Egg Whites [egg Whites, Corn Starch, Xanthan Gum, Beta Carotene], Water, Part-skim Mozzarella Cheese [part-skim Milk, Cheese Cultures, Salt, Enzymes], Reduced Fat Cheddar Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Turkey Bacon Bits [turkey Bacon (turkey, Mechanically Separated Turkey, Water, Salt, Sugar, Flavoring [salt, Sugar, Maltodextrin (corn), Natural Smoke Flavor, Spice], Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Smoke Flavoring, Cooked In Canola Oil], Green Bell Peppers, Red Bell Peppers, Monterey Jack Cheese [cultured Pasteurized Milk, Salt, Enzymes], Yellow Onions, Modified Food Starch, Cheddar Cheese [cultured Milk, Salt, Enzymes], Skim Milk, Whey Protein Concentrate, Soybean Oil, Salt, Sodium Phosphate, Whey, Modified Cellulose, Apocarotenal [color], Milkfat, Sodium Alginate, Sorbic Acid, Enzyme Modified Cheese [cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Enzymes, Xanthan Gum, Acetic Acid], Potassium Chloride, Xanthan Gum, Ammonium Chloride, Citric Acid, Yeast Extract, Annatto And Turmeric Color Blend [polysorbate 80, Propylene Glycol, Turmeric Oleoresin, Annatto Extract, Mono And Diglycerides, Potassium Hydroxide], Autolyzed Yeast Extract, Spice, Autolyzed Yeast, Lactic Acid, Natural Flavor, Calcium Lactate, Onion Powder), Tortilla (water, Enriched Flour [bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Modified Wheat Starch, Canola Oil, Wheat Gluten, Glycerine, Baking Powder [sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate], Sugar, Salt)
Serving Size : 113.0 GRM
Package Weight : UPC Barcode : 0025800020348
Brand : SMART ONES
Brand Owner : Kraft Heinz Foods Company
Food Category : Frozen Dinners & EntreesFAQs
How many calories in Smart Ones Breakfast Quesadilla?
There are 204.0 calories in Smart Ones Breakfast Quesadilla. One serving has 230.52 calories.
How much sugar in Smart Ones Breakfast Quesadilla?
It contains 0.88 g sugar per 100 g. One serving has 0.99 g sugar.
How much fat in Smart Ones Breakfast Quesadilla?
It contains 6.19 g of fat per 100 g. One serving has 6.99 g fat.
How much carbs in Smart Ones Breakfast Quesadilla?
It has 25.66 g of carbs per 100 g. One serving has 29 g carbs.
