Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.07 | 20.01 |
| Total lipid (fat) | g | 2.12 | 6 |
| Carbohydrate, by difference | g | 12.37 | 35.01 |
| Energy | kcal | 99.0 | 280.17 |
| Fiber, total dietary | g | 1.1 | 3.11 |
| Calcium, Ca | mg | 60.0 | 169.8 |
| Iron, Fe | mg | 0.53 | 1.5 |
| Potassium, K | mg | 180.0 | 509.4 |
| Sodium, Na | mg | 208.0 | 588.64 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.4 | 1.13 |
| Cholesterol | mg | 14.0 | 39.62 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.88 | 2.49 |
| Sugars, total including NLEA | g | 2.12 | 6 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Sauce (diced Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Onions, Tomato Paste, Modified Food Starch, Sugar, Garlic, Spices, Extra Virgin Olive Oil, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Salt, Xanthan Gum, Parsley), Enriched Macaroni Product (water, Enriched Semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Seasoned Breaded Chicken (boneless, Skinless Chicken Breast With Rib Meat, Water, Herb Seasoning [corn Maltodextrin, Salt, Modified Tapioca Starch, Dextrose, Yeast Extract, Natural Flavors, Spices, Onion Powder, Garlic Powder, Green Pepper, Soy Sauce (wheat, Soybeans, Salt) And Less Than 2% Sunflower Oil], Sodium Phosphates, Enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Parmesan Cheese [pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes], Cheese Powder [parmesan Cheese (milk, Cultures, Salt, Enzymes), Maltodextrin, Whey, Disodium Phosphate], Dried Whey, Spices, Garlic Powder, Onion Powder, Malted Barley Flour And Extractives Of Paprika, Soybean Oil), Cheese Blend (part-skim Mozzarella Cheese [part-skim Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Skim Milk)
Serving Size : 283.0 GRM
Package Weight : 10 oz
UPC Barcode : 0025800023981
Brand : SMART ONES
Brand Owner : Kraft Heinz Foods Company
Food Category : Frozen Dinners & EntreesFAQs
How many calories in Smart Ones Chicken Parmesan Frozen Meal?
There are 99.0 calories in Smart Ones Chicken Parmesan Frozen Meal. One serving has 280.17 calories.
How much sugar in Smart Ones Chicken Parmesan Frozen Meal?
It contains 2.12 g sugar per 100 g. One serving has 6 g sugar.
How much fat in Smart Ones Chicken Parmesan Frozen Meal?
It contains 2.12 g of fat per 100 g. One serving has 6 g fat.
How much carbs in Smart Ones Chicken Parmesan Frozen Meal?
It has 12.37 g of carbs per 100 g. One serving has 35.01 g carbs.