Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 11.38 | 14 |
| Total lipid (fat) | g | 5.69 | 7 |
| Carbohydrate, by difference | g | 20.33 | 25.01 |
| Energy | kcal | 179.0 | 220.17 |
| Fiber, total dietary | g | 1.6 | 1.97 |
| Calcium, Ca | mg | 73.0 | 89.79 |
| Iron, Fe | mg | 1.3 | 1.6 |
| Potassium, K | mg | 187.0 | 230.01 |
| Sodium, Na | mg | 390.0 | 479.7 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.8 | 0.98 |
| Cholesterol | mg | 16.0 | 19.68 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 2.03 | 2.5 |
| Fatty acids, total monounsaturated | g | 1.22 | 1.5 |
| Fatty acids, total polyunsaturated | g | 1.22 | 1.5 |
| Sugars, total including NLEA | g | 1.63 | 2 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
English Muffin (water, Enriched Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Grain Wheat Flour, Yeast, Contains Less Than 2% Of: Acetylated Potato Starch, Calcium Sulfate, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Fumaric Acid, Potassium Sorbate [preservative], Salt, Soybean Oil, High Fructose Corn Syrup, Vinegar, Wheat Gluten), Cooked Egg White Patty (egg Whites, Cornstarch, Xanthan Gum, Annatto [color]), Cooked Turkey Breakfast Sausage Patties (poultry Ingredients [turkey, Mechanically Separated Turkey] Water, Contains 2% Or Less Of Salt, Spices, Sugar, Natural Flavoring), Pasteurized Process American Cheese (cultured Milk, Water, Cream, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid [preservative], Artificial Color, Sodium Citrate, Enzymes)
Serving Size : 123.0 GRM
Package Weight : UPC Barcode : 0025800026500
Brand : SMART ONES
Brand Owner : Kraft Heinz Foods Company
Food Category : Frozen Dinners & EntreesFAQs
How many calories in Smart Ones Turkey Sausage English Muffin Sandwich?
There are 179.0 calories in Smart Ones Turkey Sausage English Muffin Sandwich. One serving has 220.17 calories.
How much sugar in Smart Ones Turkey Sausage English Muffin Sandwich?
It contains 1.63 g sugar per 100 g. One serving has 2 g sugar.
How much fat in Smart Ones Turkey Sausage English Muffin Sandwich?
It contains 5.69 g of fat per 100 g. One serving has 7 g fat.
How much carbs in Smart Ones Turkey Sausage English Muffin Sandwich?
It has 20.33 g of carbs per 100 g. One serving has 25.01 g carbs.
