Smith’s 4% Large Curd Cottage Cheese Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	10.62	12
Total lipid (fat)	g	4.42	4.99
Carbohydrate, by difference	g	3.54	4
Energy	kcal	97.0	109.61
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	71.0	80.23
Iron, Fe	mg	0.0	0
Potassium, K	mg	112.0	126.56
Sodium, Na	mg	398.0	449.74
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	18.0	20.34
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	2.65	2.99
Sugars, total including NLEA	g	2.65	2.99

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Cultured Nonfat Milk, Milk, Cream, Salt, Grade A Whey, Grade A Nonfat Milk, Stabilizer (modified Food Starch [corn], Locust Bean Gum, Carrageenan), Sorbic Acid, Natural Flavor.

Serving Size : 113.0 GRM

Package Weight : 24 oz/680 g

UPC Barcode : 070424003178

Brand : SMITH'S

Brand Owner : SmithFoods Inc.

Food Category : Cheese

FAQs

How many calories in Smith's 4% Large Curd Cottage Cheese?

There are 97.0 calories in Smith's 4% Large Curd Cottage Cheese. One serving has 109.61 calories.

How much sugar in Smith's 4% Large Curd Cottage Cheese?

It contains 2.65 g sugar per 100 g. One serving has 2.99 g sugar.

How much fat in Smith's 4% Large Curd Cottage Cheese?

It contains 4.42 g of fat per 100 g. One serving has 4.99 g fat.

How much carbs in Smith's 4% Large Curd Cottage Cheese?

It has 3.54 g of carbs per 100 g. One serving has 4 g carbs.