Spam Less Sodium Canned Cooked Meat Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	12.5	7
Total lipid (fat)	g	28.57	16
Carbohydrate, by difference	g	1.79	1
Energy	kcal	321.0	179.76
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	0.64	0.36
Potassium, K	mg	250.0	140
Sodium, Na	mg	1036.0	580.16
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	1.8	1.01
Cholesterol	mg	71.0	39.76
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	10.71	6
Sugars, total including NLEA	g	1.79	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Pork With Ham, Mechanically Separated Chicken, Water, Salt, Modified Potato Starch, Sugar, Sodium Phosphates, Potassium Chloride, Sodium Ascorbate, Sodium Nitrite

Serving Size : 56.0 GRM

Package Weight : 12 oz

UPC Barcode : 0037600115445

Brand : SPAM

Brand Owner : Hormel Foods Corporation

Food Category : Canned Meat

FAQs

How many calories in Spam Less Sodium Canned Cooked Meat?

There are 321.0 calories in Spam Less Sodium Canned Cooked Meat. One serving has 179.76 calories.

How much sugar in Spam Less Sodium Canned Cooked Meat?

It contains 1.79 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Spam Less Sodium Canned Cooked Meat?

It contains 28.57 g of fat per 100 g. One serving has 16 g fat.

How much carbs in Spam Less Sodium Canned Cooked Meat?

It has 1.79 g of carbs per 100 g. One serving has 1 g carbs.