Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 7.94 | 5 |
Total lipid (fat) | g | 7.14 | 4.5 |
Carbohydrate, by difference | g | 79.37 | 50 |
Energy | kcal | 397.0 | 250.11 |
Fiber, total dietary | g | 6.3 | 3.97 |
Calcium, Ca | mg | 48.0 | 30.24 |
Iron, Fe | mg | 17.94 | 11.3 |
Potassium, K | mg | 333.0 | 209.79 |
Sodium, Na | mg | 508.0 | 320.04 |
Vitamin D (D2 + D3) | ug | 3.0 | 1.89 |
Vitamin C, total ascorbic acid | mg | 9.5 | 5.99 |
Thiamin | mg | 0.0 | 0 |
Riboflavin | mg | 0.54 | 0.34 |
Niacin | mg | 6.349 | 4 |
Vitamin B-6 | mg | 0.635 | 0.4 |
Folate, total | ug | 317.0 | 199.71 |
Vitamin B-12 | ug | 1.9 | 1.2 |
Folic acid | ug | 198.0 | 124.74 |
Sugars, added | g | 25.4 | 16 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 3.17 | 2 |
Fatty acids, total monounsaturated | g | 1.59 | 1 |
Fatty acids, total polyunsaturated | g | 0.79 | 0.5 |
Sugars, total including NLEA | g | 25.4 | 16 |
Vitamin E | mg | 2.0 | 1.26 |
Vitamin A | ug | 143.0 | 90.09 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Wheat, Rice, Sugar, Almonds, Wheat Bran, Milled Com, Vegetable Oil (hydrogenated Palm Kernel, Hydrogenated Coconut, Coconut), Contains 2% Or Less Of Brown Sugar Syrup, Milk, Salt, Milled Corn, Cocoa Processed With Alkali, Semisweet Chocolate (sugar, Chocolate, Dextrose), Cocoa, Malt Favor, Natural Favor, Modified Tapioca Starch, Shellac, Soy Lecithin, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Vitamin C (ascorbic Acid), Vitamin E Acetate, Niacinamide, Iron (ferric Phosphate), Beta-carotene, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Vitamin D, Folic Acid, Vitamin B
Serving Size : 63.0 GRM
Package Weight : 13.1 oz
UPC Barcode : 0038000251054
Brand : SPECIAL K
Brand Owner : The Kellogg Company
Food Category : CerealFAQs
How many calories in Special K Chocolatey Dipped Flakes With Almonds Cereal?
There are 397.0 calories in Special K Chocolatey Dipped Flakes With Almonds Cereal. One serving has 250.11 calories.
How much sugar in Special K Chocolatey Dipped Flakes With Almonds Cereal?
It contains 25.4 g sugar per 100 g. One serving has 16 g sugar.
How much fat in Special K Chocolatey Dipped Flakes With Almonds Cereal?
It contains 7.14 g of fat per 100 g. One serving has 4.5 g fat.
How much carbs in Special K Chocolatey Dipped Flakes With Almonds Cereal?
It has 79.37 g of carbs per 100 g. One serving has 50 g carbs.