Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 33.9 | 20 |
| Total lipid (fat) | g | 10.17 | 6 |
| Carbohydrate, by difference | g | 49.15 | 29 |
| Energy | kcal | 407.0 | 240.13 |
| Fiber, total dietary | g | 6.8 | 4.01 |
| Calcium, Ca | mg | 220.0 | 129.8 |
| Iron, Fe | mg | 30.51 | 18 |
| Magnesium, Mg | mg | 68.0 | 40.12 |
| Phosphorus, P | mg | 169.0 | 99.71 |
| Potassium, K | mg | 390.0 | 230.1 |
| Sodium, Na | mg | 492.0 | 290.28 |
| Zinc, Zn | mg | 2.54 | 1.5 |
| Vitamin D (D2 + D3) | ug | 3.0 | 1.77 |
| Thiamin | mg | 1.0 | 0.59 |
| Riboflavin | mg | 0.576 | 0.34 |
| Niacin | mg | 6.78 | 4 |
| Vitamin B-6 | mg | 0.678 | 0.4 |
| Folate, total | ug | 339.0 | 200.01 |
| Vitamin B-12 | ug | 2.03 | 1.2 |
| Folic acid | ug | 195.0 | 115.05 |
| Sugars, added | g | 15.3 | 9.03 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.85 | 0.5 |
| Fatty acids, total monounsaturated | g | 5.08 | 3 |
| Fatty acids, total polyunsaturated | g | 2.54 | 1.5 |
| Sugars, total including NLEA | g | 15.25 | 9 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Soy Protein Isolate, Rice, Almonds, Sugar, Whole Grain Wheat, Lentil Protein, Wheat Gluten, Wheat Bran, Pea Protein Isolate, Contains 2% Or Less Of Cocoa, Pea Protein Concentrate, Salt, Chocolate, Malt Flavor, Natural Flavor, Bht For Freshness, Vitamins And Minerals: Calcium Carbonate, Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B
Serving Size : 59.0 GRM
Package Weight : 12.4 oz
UPC Barcode : 0038000282034
Brand : SPECIAL K
Brand Owner : The Kellogg Company
Food Category : CerealFAQs
How many calories in Special K High Protein Chocolate Almond Cereal?
There are 407.0 calories in Special K High Protein Chocolate Almond Cereal. One serving has 240.13 calories.
How much sugar in Special K High Protein Chocolate Almond Cereal?
It contains 15.25 g sugar per 100 g. One serving has 9 g sugar.
How much fat in Special K High Protein Chocolate Almond Cereal?
It contains 10.17 g of fat per 100 g. One serving has 6 g fat.
How much carbs in Special K High Protein Chocolate Almond Cereal?
It has 49.15 g of carbs per 100 g. One serving has 29 g carbs.
