Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 6.35 | 4 |
| Total lipid (fat) | g | 3.97 | 2.5 |
| Carbohydrate, by difference | g | 84.13 | 53 |
| Energy | kcal | 397.0 | 250.11 |
| Fiber, total dietary | g | 6.3 | 3.97 |
| Calcium, Ca | mg | 16.0 | 10.08 |
| Iron, Fe | mg | 17.94 | 11.3 |
| Potassium, K | mg | 222.0 | 139.86 |
| Sodium, Na | mg | 571.0 | 359.73 |
| Vitamin A, IU | iu | 794.0 | 500.22 |
| Vitamin D (D2 + D3), International Units | iu | 133.0 | 83.79 |
| Vitamin C, total ascorbic acid | mg | 9.5 | 5.99 |
| Thiamin | mg | 0.0 | 0 |
| Riboflavin | mg | 0.54 | 0.34 |
| Niacin | mg | 6.349 | 4 |
| Vitamin B-6 | mg | 0.635 | 0.4 |
| Folate, total | ug | 317.0 | 199.71 |
| Vitamin B-12 | ug | 1.9 | 1.2 |
| Folic acid | ug | 198.0 | 124.74 |
| Sugars, added | g | 28.6 | 18.02 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 3.17 | 2 |
| Fatty acids, total monounsaturated | g | 0.0 | 0 |
| Fatty acids, total polyunsaturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 28.57 | 18 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Wheat, Rice, Sugar, Milled Corn, Wheat Bran, Vegetable Oil (palm Kernel, Palm And Coconut), Contains 2% Or Less Of Milk, Salt, Natural Flavors, Whole Milk Solids, Malt Flavor, Cornstarch, Brown Sugar Syrup, Modified Tapioca Starch, Beet Juice For Color, Soy Lecithin, Shellac, Beta-carotene For Color, Bht For Freshness. Vitamins And Minerals: Iron (reduced And Ferric Phosphate), Vitamin C (ascorbic Acid), Vitamin E Acetate, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Beta-carotene, Folic Acid, Vitamin D3, Vitamin B12.
Serving Size : 63.0 MG
Package Weight : 12.6 oz/357 g
UPC Barcode : 038000281402
Brand : SPECIAL K
Brand Owner : The Kellogg Company
Food Category : CerealFAQs
How many calories in Special K Strawberry Cheesecake Flavored Toasted Flakes And Dipped Flakes Cereal?
There are 397.0 calories in Special K Strawberry Cheesecake Flavored Toasted Flakes And Dipped Flakes Cereal. One serving has 250.11 calories.
How much sugar in Special K Strawberry Cheesecake Flavored Toasted Flakes And Dipped Flakes Cereal?
It contains 28.57 g sugar per 100 g. One serving has 18 g sugar.
How much fat in Special K Strawberry Cheesecake Flavored Toasted Flakes And Dipped Flakes Cereal?
It contains 3.97 g of fat per 100 g. One serving has 2.5 g fat.
How much carbs in Special K Strawberry Cheesecake Flavored Toasted Flakes And Dipped Flakes Cereal?
It has 84.13 g of carbs per 100 g. One serving has 53 g carbs.
