Spero Cheddar Sunflower Cheese Spread Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	10.34	3
Total lipid (fat)	g	24.14	7
Carbohydrate, by difference	g	10.34	3
Energy	kcal	276.0	80.04
Fiber, total dietary	g	3.4	0.99
Calcium, Ca	mg	34.0	9.86
Iron, Fe	mg	2.07	0.6
Magnesium, Mg	mg	138.0	40.02
Potassium, K	mg	276.0	80.04
Sodium, Na	mg	586.0	169.94
Zinc, Zn	mg	2.07	0.6
Manganese, Mn	mg	1.0	0.29
Vitamin D (D2 + D3)	ug	0.0	0
Vitamin B-6	mg	0.69	0.2
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	5.17	1.5
Sugars, total including NLEA	g	0.0	0
Vitamin E	mg	14.0	4.06

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Organic Sunflower Seeds, Water, Coconut Oil, Natural Flavors, Salt, Garlic Powder, Smoked Paprika, Probiotic Cultures

Serving Size : 29.0 GRM

Package Weight : 6.5 oz

UPC Barcode : 0850010884219

Brand : SPERO

Brand Owner : Spero Foods

Food Category : Cheese

FAQs

How many calories in Spero Cheddar Sunflower Cheese Spread?

There are 276.0 calories in Spero Cheddar Sunflower Cheese Spread. One serving has 80.04 calories.

How much sugar in Spero Cheddar Sunflower Cheese Spread?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Spero Cheddar Sunflower Cheese Spread?

It contains 24.14 g of fat per 100 g. One serving has 7 g fat.

How much carbs in Spero Cheddar Sunflower Cheese Spread?

It has 10.34 g of carbs per 100 g. One serving has 3 g carbs.