Spring Harvest 100% Whole Grain Bread Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	11.63	5
Total lipid (fat)	g	3.49	1.5
Carbohydrate, by difference	g	44.19	19
Energy	kcal	233.0	100.19
Fiber, total dietary	g	9.3	4
Calcium, Ca	mg	465.0	199.95
Iron, Fe	mg	2.56	1.1
Potassium, K	mg	279.0	119.97
Sodium, Na	mg	372.0	159.96
Vitamin D (D2 + D3), International Units	iu	28.0	12.04
Thiamin	mg	0.0	0
Riboflavin	mg	0.11599999999999999	0.05
Niacin	mg	3.488	1.5
Folate, total	ug	21.0	9.03
Folic acid	ug	0.0	0
Sugars, added	g	4.7	2.02
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Fatty acids, total monounsaturated	g	0.0	0
Fatty acids, total polyunsaturated	g	2.33	1
Sugars, total including NLEA	g	4.65	2

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Water, Whole Wheat Flour, Whole White Wheat Flour, Wheat Bran, Sugar, Yeast, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Calcium Sulfate, Soybean Oil, Cultured Wheat Flour, Salt, Vinegar, Flax Seeds, Wheat Flour, Enzymes, Ascorbic Acid (dough Conditioner), High Oleic Sunflower Oil.

Serving Size : 43.0 g

Package Weight : 24 OZ/680 g

UPC Barcode : 688099849511

Brand : SPRING HARVEST

Brand Owner : Hot On The Spot

Food Category : Breads & Buns

FAQs

How many calories in Spring Harvest 100% Whole Grain Bread?

There are 233.0 calories in Spring Harvest 100% Whole Grain Bread. One serving has 100.19 calories.

How much sugar in Spring Harvest 100% Whole Grain Bread?

It contains 4.65 g sugar per 100 g. One serving has 2 g sugar.

How much fat in Spring Harvest 100% Whole Grain Bread?

It contains 3.49 g of fat per 100 g. One serving has 1.5 g fat.

How much carbs in Spring Harvest 100% Whole Grain Bread?

It has 44.19 g of carbs per 100 g. One serving has 19 g carbs.