Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 4.84 | 3 |
| Total lipid (fat) | g | 8.06 | 5 |
| Carbohydrate, by difference | g | 32.26 | 20 |
| Energy | kcal | 226.0 | 140.12 |
| Fiber, total dietary | g | 0.0 | 0 |
| Calcium, Ca | mg | 37.0 | 22.94 |
| Iron, Fe | mg | 1.61 | 1 |
| Potassium, K | mg | 58.0 | 35.96 |
| Sodium, Na | mg | 210.0 | 130.2 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Sugars, added | g | 9.7 | 6.01 |
| Cholesterol | mg | 32.0 | 19.84 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.61 | 1 |
| Sugars, total including NLEA | g | 11.29 | 7 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Dry Curd Cottage Cheese (cultured Skim Milk, Water, Calcium Chloride, Enzymes), Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Cottage Cheese (cultured Pasteurized Grade A Skim Milk, Milk, Cream, Salt, Guar Gum, Locust Bean Gum, Carrageenan, Lactic Acid), Sugar, Egg, Canola Oil, Egg Whites, Farina (with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Modified Tapioca Food Starch, Corn Starch, Salt, Soy Lecithin, Xanthan Gum, Imitation Vanilla (contains Water, Propylene Glycol).
Serving Size : 62.0 g
Package Weight : 13 OZ/369 g
UPC Barcode : 813801003176
Brand : SPRING VALLEY
Brand Owner : Milmar Food Group, LLC
Food Category : Frozen Appetizers & Hors D'oeuvres
FAQs
How many calories in Spring Valley Cheese Blintzes?
There are 226.0 calories in Spring Valley Cheese Blintzes. One serving has 140.12 calories.
How much sugar in Spring Valley Cheese Blintzes?
It contains 11.29 g sugar per 100 g. One serving has 7 g sugar.
How much fat in Spring Valley Cheese Blintzes?
It contains 8.06 g of fat per 100 g. One serving has 5 g fat.
How much carbs in Spring Valley Cheese Blintzes?
It has 32.26 g of carbs per 100 g. One serving has 20 g carbs.
