Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.06 | 6 |
| Total lipid (fat) | g | 24.71 | 21 |
| Carbohydrate, by difference | g | 22.35 | 19 |
| Energy | kcal | 329.0 | 279.65 |
| Fiber, total dietary | g | 1.2 | 1.02 |
| Calcium, Ca | mg | 106.0 | 90.1 |
| Iron, Fe | mg | 2.0 | 1.7 |
| Potassium, K | mg | 153.0 | 130.05 |
| Sodium, Na | mg | 600.0 | 510 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 47.0 | 39.95 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 11.76 | 10 |
| Sugars, total including NLEA | g | 1.18 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Dough (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Corn Starch, Salt, Canola Oil, Vital Wheat Gluten, Preservatives [calcium Propionate, Potassium Sorbate], Dextrose, Maltodextrin, Citric Acid), Palm Olein, Spinach, Cream Cheese (pasteurized Cultured Milk & Cream, Salt, Stabilizers [xanthan Gum And/or Carob Bean And/or Guar Gums]), Feta Cheese (pasteurized Milk, Salt, Cheese Culture & Enzymes), Dry Curd Cottage Cheese (cultured Skim Milk, Water, Calcium Chloride, Enzymes), Egg, Garlic, Salt, Modified Food Starch, Spices, Scallions
Serving Size : 85.0 GRM
Package Weight : UPC Barcode : 0813801004111
Brand : SPRING VALLEY
Brand Owner : Milmar Food Group, LLC
Food Category : Frozen Appetizers & Hors D'oeuvres
FAQs
How many calories in Spring Valley Spinach & Cheese Filos Spanakopita?
There are 329.0 calories in Spring Valley Spinach & Cheese Filos Spanakopita. One serving has 279.65 calories.
How much sugar in Spring Valley Spinach & Cheese Filos Spanakopita?
It contains 1.18 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Spring Valley Spinach & Cheese Filos Spanakopita?
It contains 24.71 g of fat per 100 g. One serving has 21 g fat.
How much carbs in Spring Valley Spinach & Cheese Filos Spanakopita?
It has 22.35 g of carbs per 100 g. One serving has 19 g carbs.
