Squirrel & Crow Blackbean & Sunflower Seed Soy Free Tempeh Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	9.25	21
Total lipid (fat)	g	7.05	16
Carbohydrate, by difference	g	20.26	45.99
Energy	kcal	172.0	390.44
Fiber, total dietary	g	7.5	17.03
Calcium, Ca	mg	31.0	70.37
Iron, Fe	mg	2.25	5.11
Potassium, K	mg	348.0	789.96
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.66	1.5
Sugars, total including NLEA	g	0.44	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

**black Beans, Water, *sunflower Seeds, Less Than 2% Of *apple Cider Vinegar, Tempeh Culture (r. Oligosporus, Rice Flour).

Serving Size : 227.0 g

Package Weight : 8 oz/227 g

UPC Barcode : 703856866553

Brand : SQUIRREL & CROW

Brand Owner : Uncle John's

Food Category : Other Meats

FAQs

How many calories in Squirrel & Crow Blackbean & Sunflower Seed Soy Free Tempeh?

There are 172.0 calories in Squirrel & Crow Blackbean & Sunflower Seed Soy Free Tempeh. One serving has 390.44 calories.

How much sugar in Squirrel & Crow Blackbean & Sunflower Seed Soy Free Tempeh?

It contains 0.44 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Squirrel & Crow Blackbean & Sunflower Seed Soy Free Tempeh?

It contains 7.05 g of fat per 100 g. One serving has 16 g fat.

How much carbs in Squirrel & Crow Blackbean & Sunflower Seed Soy Free Tempeh?

It has 20.26 g of carbs per 100 g. One serving has 45.99 g carbs.