Squirrel & Crow Blackbean & Sunflower Seed Soy Free Tempeh Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

NameUnitAmountAmount
(per 100g or 100ml)(per serving)
Proteing9.2521
Total lipid (fat)g7.0516
Carbohydrate, by differenceg20.2645.99
Energykcal172.0390.44
Fiber, total dietaryg7.517.03
Calcium, Camg31.070.37
Iron, Femg2.255.11
Potassium, Kmg348.0789.96
Sodium, Namg0.00
Vitamin D (D2 + D3), International Unitsiu0.00
Cholesterolmg0.00
Fatty acids, total transg0.00
Fatty acids, total saturatedg0.661.5
Sugars, total including NLEAg0.441
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

**black Beans, Water, *sunflower Seeds, Less Than 2% Of *apple Cider Vinegar, Tempeh Culture (r. Oligosporus, Rice Flour).

Serving Size : 227.0 g

Package Weight : 8 oz/227 g

UPC Barcode : 703856866553

Brand : SQUIRREL & CROW

Brand Owner : Uncle John's

Food Category : Other Meats

FAQs

How many calories in Squirrel & Crow Blackbean & Sunflower Seed Soy Free Tempeh?

There are 172.0 calories in Squirrel & Crow Blackbean & Sunflower Seed Soy Free Tempeh. One serving has 390.44 calories.

How much sugar in Squirrel & Crow Blackbean & Sunflower Seed Soy Free Tempeh?

It contains 0.44 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Squirrel & Crow Blackbean & Sunflower Seed Soy Free Tempeh?

It contains 7.05 g of fat per 100 g. One serving has 16 g fat.

How much carbs in Squirrel & Crow Blackbean & Sunflower Seed Soy Free Tempeh?

It has 20.26 g of carbs per 100 g. One serving has 45.99 g carbs.