Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 2.35 | 2 |
Total lipid (fat) | g | 1.18 | 1 |
Carbohydrate, by difference | g | 5.88 | 5 |
Energy | kcal | 35.0 | 29.75 |
Fiber, total dietary | g | 2.4 | 2.04 |
Calcium, Ca | mg | 151.0 | 128.35 |
Iron, Fe | mg | 0.82 | 0.7 |
Potassium, K | mg | 144.0 | 122.4 |
Sodium, Na | mg | 18.0 | 15.3 |
Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 0.0 | 0 |
Sugars, total including NLEA | g | 1.18 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Kale.
Serving Size : 85.0 g
Package Weight : 7 OZ/198 g
UPC Barcode : 638882000636
Brand : STAHLBUSH
Brand Owner : Stahlbush Island Farms, Inc.
Food Category : Frozen VegetablesFAQs
How many calories in Stahlbush Chopped Curly Kale?
There are 35.0 calories in Stahlbush Chopped Curly Kale. One serving has 29.75 calories.
How much sugar in Stahlbush Chopped Curly Kale?
It contains 1.18 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Stahlbush Chopped Curly Kale?
It contains 1.18 g of fat per 100 g. One serving has 1 g fat.
How much carbs in Stahlbush Chopped Curly Kale?
It has 5.88 g of carbs per 100 g. One serving has 5 g carbs.