Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 6.01 | 17.01 |
| Total lipid (fat) | g | 2.83 | 8.01 |
| Carbohydrate, by difference | g | 15.55 | 44.01 |
| Energy | kcal | 111.0 | 314.13 |
| Fiber, total dietary | g | 7.8 | 22.07 |
| Calcium, Ca | mg | 52.0 | 147.16 |
| Iron, Fe | mg | 1307.42 | 3700 |
| Potassium, K | mg | 153.0 | 432.99 |
| Sodium, Na | mg | 225.0 | 636.75 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.32 | 0.91 |
| Sugars, total including NLEA | g | 0.99 | 2.8 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Chickpeas, Water, Red Lentils, Spinach, Tomato Pulp, Prefried Onion (onion, Sunflower Oil), Peas, Sunflower Oil, Rice Starch, Vegetable Stock (salt, Vegetable Powder (onion, Carrot, Tomato), Spices, Sunflower Oil), Tapioca Starch, Parsley, Salt, Garam Masala Mix (coriander, Clove, Cumin, Nutmeg, Cinnamon, Cardamon, Fennel Seeds), Garlic, Ginger Puree, Lemon Juice From Concentrate, Turmeric, Coriander, Cumin Powder, White Pepper
Serving Size : 283.0 GRM
Package Weight : 10 oz
UPC Barcode : 0810012620949
Brand : STRONG ROOTS
Brand Owner : GS1 Ireland
Food Category : Frozen Prepared SidesFAQs
How many calories in Strong Roots Chickpea & Red Lentil Saag?
There are 111.0 calories in Strong Roots Chickpea & Red Lentil Saag. One serving has 314.13 calories.
How much sugar in Strong Roots Chickpea & Red Lentil Saag?
It contains 0.99 g sugar per 100 g. One serving has 2.8 g sugar.
How much fat in Strong Roots Chickpea & Red Lentil Saag?
It contains 2.83 g of fat per 100 g. One serving has 8.01 g fat.
How much carbs in Strong Roots Chickpea & Red Lentil Saag?
It has 15.55 g of carbs per 100 g. One serving has 44.01 g carbs.
