Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 1.06 | 3 |
| Total lipid (fat) | g | 4.59 | 12.99 |
| Carbohydrate, by difference | g | 11.66 | 33 |
| Energy | kcal | 92.0 | 260.36 |
| Fiber, total dietary | g | 2.1 | 5.94 |
| Calcium, Ca | mg | 20.0 | 56.6 |
| Iron, Fe | mg | 0.0 | 0 |
| Potassium, K | mg | 146.0 | 413.18 |
| Sodium, Na | mg | 222.0 | 628.26 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 3.18 | 9 |
| Sugars, total including NLEA | g | 1.77 | 5.01 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Yellow Carrots, Carrots, Potato Slices (potato, Salt), Water, Vegan Cheese Alternative (water, Coconut Oil, Modified Potato Starch, Starch, Sea Salt, Flavorings, Olive Extract, Colors), Grilled Parsnip, Grilled Onion, Vegan Cream Alternative (lentil Protein Preparation, Rapeseed Oil, Coconut Fat, Sugar, Modified Potato Starch, Emulsifier: Polysorbate 60, Stabilizers [methylcellulose, Xanthan Gum], Acidity Regulator: Trisodium Citrate, Natural Flavoring, Salt, Coloring Agent), Sunflower Oil, Onions, Tapioca Starch, Garlic, Parsley, Thyme, Salt, Onion Powder, Tomato Powder, White Pepper, Carrot Powder, Lovage Powder.
Serving Size : 283.0 GRM
Package Weight : 10 oz/283 g
UPC Barcode : 810012620970
Brand : STRONG ROOTS
Brand Owner : GS1 Ireland
Food Category : Frozen Dinners & EntreesFAQs
How many calories in Strong Roots Root Vegetable Casserole?
There are 92.0 calories in Strong Roots Root Vegetable Casserole. One serving has 260.36 calories.
How much sugar in Strong Roots Root Vegetable Casserole?
It contains 1.77 g sugar per 100 g. One serving has 5.01 g sugar.
How much fat in Strong Roots Root Vegetable Casserole?
It contains 4.59 g of fat per 100 g. One serving has 12.99 g fat.
How much carbs in Strong Roots Root Vegetable Casserole?
It has 11.66 g of carbs per 100 g. One serving has 33 g carbs.