Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.5 | 3 |
| Total lipid (fat) | g | 2.5 | 1 |
| Carbohydrate, by difference | g | 80.0 | 32 |
| Energy | kcal | 375.0 | 150 |
| Fiber, total dietary | g | 5.0 | 2 |
| Calcium, Ca | mg | 0.0 | 0 |
| Iron, Fe | mg | 30.0 | 12 |
| Magnesium, Mg | mg | 75.0 | 30 |
| Phosphorus, P | mg | 200.0 | 80 |
| Potassium, K | mg | 225.0 | 90 |
| Sodium, Na | mg | 250.0 | 100 |
| Zinc, Zn | mg | 3.0 | 1.2 |
| Copper, Cu | mg | 0.25 | 0.1 |
| Vitamin D (D2 + D3) | ug | 3.0 | 1.2 |
| Vitamin C, total ascorbic acid | mg | 20.0 | 8 |
| Thiamin | mg | 1.0 | 0.4 |
| Riboflavin | mg | 1.5 | 0.6 |
| Niacin | mg | 16.75 | 6.7 |
| Vitamin B-6 | mg | 1.75 | 0.7 |
| Folate, total | ug | 338.0 | 135.2 |
| Vitamin B-12 | ug | 5.0 | 2 |
| Folic acid | ug | 338.0 | 135.2 |
| Sugars, added | g | 17.5 | 7 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 0.0 | 0 |
| Fatty acids, total polyunsaturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 22.5 | 9 |
| Vitamin A | ug | 750.0 | 300 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Degermed Yellow Corn Meal, Durum Wheat, Granola Clusters (whole Grain Rolled Oats, Brown Sugar, Whole Grain Wheat Flakes, Corn Syrup, Oat Flour, Honey, Canola Oil, Caramel Colors, Natural Flavor, Mixed Tocopherols [preservative]), Sugar, Contains 2% Or Less Of Each Of The Following: Salt, Corn Syrup, Barley Malt Extract, Honey, Maltodextrin, Natural And Artificial Flavor. Vitamins And Minerals: Sodium Ascorbate, Iron (ferrous Fumarate), Vitamin C (ascorbic Acid), Niacinamide, Vitamin A (palmitate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid.
Serving Size : 40.0 GRM
Package Weight : 14.5 oz/411 g
UPC Barcode : 098487964366
Brand : SUNNY SELECT
Brand Owner : Save Mart Supermarkets Inc.
Food Category : CerealFAQs
How many calories in Sunny Select Crispy Honey Oats & Flakes Frosted Corn & Wheat Flakes With Granola Clusters?
There are 375.0 calories in Sunny Select Crispy Honey Oats & Flakes Frosted Corn & Wheat Flakes With Granola Clusters. One serving has 150 calories.
How much sugar in Sunny Select Crispy Honey Oats & Flakes Frosted Corn & Wheat Flakes With Granola Clusters?
It contains 22.5 g sugar per 100 g. One serving has 9 g sugar.
How much fat in Sunny Select Crispy Honey Oats & Flakes Frosted Corn & Wheat Flakes With Granola Clusters?
It contains 2.5 g of fat per 100 g. One serving has 1 g fat.
How much carbs in Sunny Select Crispy Honey Oats & Flakes Frosted Corn & Wheat Flakes With Granola Clusters?
It has 80.0 g of carbs per 100 g. One serving has 32 g carbs.
