Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 25.0 | 7 |
| Total lipid (fat) | g | 42.86 | 12 |
| Carbohydrate, by difference | g | 17.86 | 5 |
| Energy | kcal | 571.0 | 159.88 |
| Fiber, total dietary | g | 7.1 | 1.99 |
| Calcium, Ca | mg | 54.0 | 15.12 |
| Iron, Fe | mg | 8.57 | 2.4 |
| Magnesium, Mg | mg | 571.0 | 159.88 |
| Phosphorus, P | mg | 1179.0 | 330.12 |
| Potassium, K | mg | 786.0 | 220.08 |
| Sodium, Na | mg | 0.0 | 0 |
| Zinc, Zn | mg | 7.5 | 2.1 |
| Manganese, Mn | mg | 4.0 | 1.12 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 10.7 | 3 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 7.14 | 2 |
| Sugars, total including NLEA | g | 10.71 | 3 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Premium European Pumpkin Seeds, Organic Sugar, Real Vanilla Extract, Cinnamon
Serving Size : 28.0 GRM
Package Weight : 5 oz
UPC Barcode : 0860034000045
Brand : SUPERSEEDZ
Brand Owner : Kathies Kitchen
Food Category : Other SnacksFAQs
How many calories in Superseedz Cinnamon & Sugar Gourmet Pumpkin Seeds?
There are 571.0 calories in Superseedz Cinnamon & Sugar Gourmet Pumpkin Seeds. One serving has 159.88 calories.
How much sugar in Superseedz Cinnamon & Sugar Gourmet Pumpkin Seeds?
It contains 10.71 g sugar per 100 g. One serving has 3 g sugar.
How much fat in Superseedz Cinnamon & Sugar Gourmet Pumpkin Seeds?
It contains 42.86 g of fat per 100 g. One serving has 12 g fat.
How much carbs in Superseedz Cinnamon & Sugar Gourmet Pumpkin Seeds?
It has 17.86 g of carbs per 100 g. One serving has 5 g carbs.
