Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.86 | 11 |
| Total lipid (fat) | g | 6.43 | 9 |
| Carbohydrate, by difference | g | 10.71 | 14.99 |
| Energy | kcal | 144.0 | 201.6 |
| Fiber, total dietary | g | 5.0 | 7 |
| Calcium, Ca | mg | 43.0 | 60.2 |
| Iron, Fe | mg | 2.31 | 3.23 |
| Sodium, Na | mg | 199.0 | 278.6 |
| Vitamin C, total ascorbic acid | mg | 1.7 | 2.38 |
| Cholesterol | mg | 1.0 | 1.4 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.71 | 0.99 |
| Sugars, total including NLEA | g | 2.14 | 3 |
| Vitamin A | ug | 13.0 | 18.2 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Precooked Quinoa, Tofu (water, Soybeans, Calcium Sulfate, Nigari), Carrots, Onions, Peppers, Bulgur Wheat, Expeller Pressed Olive Oil, Spices (celery, Mustard), Salt, Guar Gum
Serving Size : 140.0 GRM
Package Weight : 8 oz
UPC Barcode : 0022929302058
Brand : SUZIE'S
Brand Owner : Good Groceries Company Inc.
Food Category : Entrees, Sides & Small MealsFAQs
How many calories in Suzie's Indian Spice Quinoa?
There are 144.0 calories in Suzie's Indian Spice Quinoa. One serving has 201.6 calories.
How much sugar in Suzie's Indian Spice Quinoa?
It contains 2.14 g sugar per 100 g. One serving has 3 g sugar.
How much fat in Suzie's Indian Spice Quinoa?
It contains 6.43 g of fat per 100 g. One serving has 9 g fat.
How much carbs in Suzie's Indian Spice Quinoa?
It has 10.71 g of carbs per 100 g. One serving has 14.99 g carbs.
