Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 8.47 | 5 |
| Total lipid (fat) | g | 7.63 | 4.5 |
| Carbohydrate, by difference | g | 77.97 | 46 |
| Energy | kcal | 390.0 | 230.1 |
| Fiber, total dietary | g | 5.1 | 3.01 |
| Calcium, Ca | mg | 34.0 | 20.06 |
| Iron, Fe | mg | 4.58 | 2.7 |
| Magnesium, Mg | mg | 54.0 | 31.86 |
| Phosphorus, P | mg | 136.0 | 80.24 |
| Potassium, K | mg | 220.0 | 129.8 |
| Sodium, Na | mg | 322.0 | 189.98 |
| Zinc, Zn | mg | 12.71 | 7.5 |
| Vitamin A, IU | iu | 4237.0 | 2499.83 |
| Vitamin D (D2 + D3), International Units | iu | 475.0 | 280.25 |
| Thiamin | mg | 2.0 | 1.18 |
| Riboflavin | mg | 1.441 | 0.85 |
| Niacin | mg | 27.119 | 16 |
| Vitamin B-6 | mg | 1.356 | 0.8 |
| Folate, total | ug | 285.0 | 168.15 |
| Vitamin B-12 | ug | 7.12 | 4.2 |
| Folic acid | ug | 288.0 | 169.92 |
| Sugars, added | g | 22.0 | 12.98 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.85 | 0.5 |
| Fatty acids, total monounsaturated | g | 4.24 | 2.5 |
| Fatty acids, total polyunsaturated | g | 1.69 | 1 |
| Sugars, total including NLEA | g | 27.12 | 16 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Wheat, Rice, Cane Sugar, Whole Grain Rolled Oats, Almonds, Dried Blueberries (blueberries, Invert Sugar, Glycerin, Sunflower Oil, Natural Flavor), Canola And/or Soybean Oil, Flavor Clusters (sugar, Corn Syrup, Degermed Corn, Cornstarch, Palm Oil, Natural Lavender And Chamomile Flavors, Cocoa (processed With Alkali)(for Color), Blueberry And Carrot Concentrates (for Color)), Salt, Barley Malt Extract, Corn Syrup, Molasses, Tocopherols (vitamin E) To Maintain Freshness, Natural Flavor. Vitamins And Minerals: Niacinamide (vitamin B3), Zinc Oxide, Alpha-tocopheryl Acetate (vitamin E), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Vitamin D3, Folic Acid, Vitamin B12.
Serving Size : 59.0 MG
Package Weight : 13.5 oz/382 g
UPC Barcode : 884912409713
Brand : SWEET DREAMS
Brand Owner : Post Consumer Brands, LLC
Food Category : CerealFAQs
How many calories in Sweet Dreams Blueberry Midnight Cereal?
There are 390.0 calories in Sweet Dreams Blueberry Midnight Cereal. One serving has 230.1 calories.
How much sugar in Sweet Dreams Blueberry Midnight Cereal?
It contains 27.12 g sugar per 100 g. One serving has 16 g sugar.
How much fat in Sweet Dreams Blueberry Midnight Cereal?
It contains 7.63 g of fat per 100 g. One serving has 4.5 g fat.
How much carbs in Sweet Dreams Blueberry Midnight Cereal?
It has 77.97 g of carbs per 100 g. One serving has 46 g carbs.
