Sweet Dreams Honey Moonglow Cereal Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	8.62	5
Total lipid (fat)	g	10.34	6
Carbohydrate, by difference	g	74.14	43
Energy	kcal	414.0	240.12
Fiber, total dietary	g	5.2	3.02
Calcium, Ca	mg	52.0	30.16
Iron, Fe	mg	4.66	2.7
Magnesium, Mg	mg	55.0	31.9
Phosphorus, P	mg	138.0	80.04
Potassium, K	mg	224.0	129.92
Sodium, Na	mg	310.0	179.8
Zinc, Zn	mg	12.93	7.5
Vitamin A, IU	iu	4310.0	2499.8
Vitamin D (D2 + D3), International Units	iu	483.0	280.14
Thiamin	mg	2.0	1.16
Riboflavin	mg	1.466	0.85
Niacin	mg	27.586	16
Vitamin B-6	mg	1.379	0.8
Folate, total	ug	290.0	168.2
Vitamin B-12	ug	7.24	4.2
Folic acid	ug	293.0	169.94
Sugars, added	g	20.7	12.01
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.86	0.5
Fatty acids, total monounsaturated	g	6.03	3.5
Fatty acids, total polyunsaturated	g	2.59	1.5
Sugars, total including NLEA	g	22.41	13

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Grain Wheat, Rice, Cane Sugar, Almonds, Whole Grain Rolled Oats, Canola And/or Soybean Oil, Flavor Clusters (sugar, Corn Syrup, Degermed Corn, Palm Oil, Natural Flavor, Cocoa (processed With Alkali) (for Color), Blueberry And Carrot Concentrates (for Color)), Salt, Honey, Corn Syrup, Barley Malt Extract, Molasses, Tocopherols (vitamin E) To Maintain Freshness, Natural Flavor. Vitamins And Minerals: Niacinamide (vitamin B3), Zinc Oxide, Alpha-tocopheryl Acetate (vitamin E), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Vitamin D3, Folic Acid, Vitamin B12.

Serving Size : 58.0 MG

Package Weight : 13.5 OZ/382 g

UPC Barcode : 884912420671

Brand : SWEET DREAMS

Brand Owner : Post Consumer Brands, LLC

Food Category : Cereal

FAQs

How many calories in Sweet Dreams Honey Moonglow Cereal?

There are 414.0 calories in Sweet Dreams Honey Moonglow Cereal. One serving has 240.12 calories.

How much sugar in Sweet Dreams Honey Moonglow Cereal?

It contains 22.41 g sugar per 100 g. One serving has 13 g sugar.

How much fat in Sweet Dreams Honey Moonglow Cereal?

It contains 10.34 g of fat per 100 g. One serving has 6 g fat.

How much carbs in Sweet Dreams Honey Moonglow Cereal?

It has 74.14 g of carbs per 100 g. One serving has 43 g carbs.