Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 5.6 | 14 |
Total lipid (fat) | g | 3.6 | 9 |
Carbohydrate, by difference | g | 26.4 | 66 |
Energy | kcal | 160.0 | 400 |
Fiber, total dietary | g | 6.4 | 16 |
Calcium, Ca | mg | 44.0 | 110 |
Iron, Fe | mg | 1.88 | 4.7 |
Potassium, K | mg | 320.0 | 800 |
Sodium, Na | mg | 180.0 | 450 |
Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
Sugars, added | g | 0.8 | 2 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 0.4 | 1 |
Sugars, total including NLEA | g | 2.8 | 7 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Bowl: Water, Chickpeas, Vinaigrette*, Couscous, Red Bell Pepper, Carrot, Red Kidney Beans, White Beans, Black Beans. Vinaigrette*: Onion, Water, Red Bell Pepper, Sunflower Oil, Garlic, Sugar, Red Wine Vinegar, Lemon Juice Powder, Salt, Yeast Extract, Dried Basil, Dried Oregano, White Pepper Powder, Cumin Powder, Guar Gum, Natural Orange Flavor.
Serving Size : 250.0 g
Package Weight : 8.8 OZ/250 g
UPC Barcode : 782733020622
Brand : TASTY BITE
Brand Owner : Preferred Brands International
Food Category : Entrees, Sides & Small MealsFAQs
How many calories in Tasty Bite Mediterranean Style Chickpeas & Bean Medley With Couscous?
There are 160.0 calories in Tasty Bite Mediterranean Style Chickpeas & Bean Medley With Couscous. One serving has 400 calories.
How much sugar in Tasty Bite Mediterranean Style Chickpeas & Bean Medley With Couscous?
It contains 2.8 g sugar per 100 g. One serving has 7 g sugar.
How much fat in Tasty Bite Mediterranean Style Chickpeas & Bean Medley With Couscous?
It contains 3.6 g of fat per 100 g. One serving has 9 g fat.
How much carbs in Tasty Bite Mediterranean Style Chickpeas & Bean Medley With Couscous?
It has 26.4 g of carbs per 100 g. One serving has 66 g carbs.