Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.06 | 6 |
| Total lipid (fat) | g | 17.65 | 15 |
| Carbohydrate, by difference | g | 22.35 | 19 |
| Energy | kcal | 271.0 | 230.35 |
| Fiber, total dietary | g | 0.0 | 0 |
| Calcium, Ca | mg | 136.0 | 115.6 |
| Potassium, K | mg | 2.0 | 1.7 |
| Sodium, Na | mg | 529.0 | 449.65 |
| Vitamin D (D2 + D3), International Units | iu | 376.0 | 319.6 |
| Cholesterol | mg | 35.0 | 29.75 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 8.24 | 7 |
| Sugars, total including NLEA | g | 1.18 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Filo Dough (white Wheat Flour [enriched Unbleached Unbromated Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Expeller Pressed Canola Oil, Sucrose, Salt, Non-gmo Soy Lecithin, Tricalcium Phosphate), Spinach, Feta Cheese [pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes), Onion, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Clarified Sweet Butter (pasteurized Cream), Expeller Pressed Canola Oil, Ricotta Cheese (whey Vinegar, Salt), Corn Starch, Rice Flour, Garlic, Whey Protein, Butter (pasteurized Cream), Dill, Parsley, Lemon Juice, Salt, Black Pepper.
Serving Size : 85.0 g
Package Weight : 12 oz/340 g
UPC Barcode : 737094222000
Brand : THE FRESH MARKET
Brand Owner : The Fresh Market, Inc.
Food Category : Frozen Appetizers & Hors D'oeuvres
FAQs
How many calories in The Fresh Market Spanakopita?
There are 271.0 calories in The Fresh Market Spanakopita. One serving has 230.35 calories.
How much sugar in The Fresh Market Spanakopita?
It contains 1.18 g sugar per 100 g. One serving has 1 g sugar.
How much fat in The Fresh Market Spanakopita?
It contains 17.65 g of fat per 100 g. One serving has 15 g fat.
How much carbs in The Fresh Market Spanakopita?
It has 22.35 g of carbs per 100 g. One serving has 19 g carbs.
