The Greek Table Lentil Spinach Shepherd’s Pie With Grilled Vegetables Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	3.53	12.99
Total lipid (fat)	g	0.82	3.02
Carbohydrate, by difference	g	9.24	34
Energy	kcal	54.0	198.72
Fiber, total dietary	g	3.3	12.14
Calcium, Ca	mg	35.0	128.8
Iron, Fe	mg	1.66	6.11
Potassium, K	mg	293.0	1078.24
Sodium, Na	mg	133.0	489.44
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.41	1.51
Sugars, total including NLEA	g	1.9	6.99

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Lentils, Potato, Spinach, Onions, Zucchini, Yellow Squash, Green Bell Peppers, Carrots, Water, Red Bell Peppers, Spanish Capers (capers, Water, Salt, Wine Vinegar), Garlic, Coconut Oil, Cumin, Olive Oil Blend (extra Virgin Olive Oil, Cold Pressed Sunflower Oil), Spices, Paprika, Salt, Black Pepper, White Pepper.

Serving Size : 368.0 GRM

Package Weight : 13 oz/368 g

UPC Barcode : 850052581039

Brand : THE GREEK TABLE

Brand Owner : Summer Solutions

Food Category : Other Deli

FAQs

How many calories in The Greek Table Lentil Spinach Shepherd's Pie With Grilled Vegetables?

There are 54.0 calories in The Greek Table Lentil Spinach Shepherd's Pie With Grilled Vegetables. One serving has 198.72 calories.

How much sugar in The Greek Table Lentil Spinach Shepherd's Pie With Grilled Vegetables?

It contains 1.9 g sugar per 100 g. One serving has 6.99 g sugar.

How much fat in The Greek Table Lentil Spinach Shepherd's Pie With Grilled Vegetables?

It contains 0.82 g of fat per 100 g. One serving has 3.02 g fat.

How much carbs in The Greek Table Lentil Spinach Shepherd's Pie With Grilled Vegetables?

It has 9.24 g of carbs per 100 g. One serving has 34 g carbs.