Three Bridges Kale & Spinach Egg Bites Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	10.0	13
Total lipid (fat)	g	12.31	16
Energy	kcal	169.0	219.7
Fiber, total dietary	g	0.8	1.04
Calcium, Ca	mg	154.0	200.2
Iron, Fe	mg	0.55	0.72
Potassium, K	mg	162.0	210.6
Sodium, Na	mg	323.0	419.9
Vitamin D (D2 + D3), International Units	iu	6.0	7.8
Cholesterol	mg	35.0	45.5
Fatty acids, total trans	g	0.38	0.49
Fatty acids, total saturated	g	6.92	9
Sugars, total including NLEA	g	1.54	2

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Egg Whites, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [nonfat Milk, Locust Bean Gum, Agar)), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Spinach, Plain Yogurt (grade A Pasteurized Whole Milk, Nonfat Milk, Cultures), Unsalted Butter, Kale, Corn Starch, Canola Oil, Granulated Garlic, Salt, Cayenne Chill Spices.

Serving Size : 130.0 g

Package Weight : 4.6 OZ/130 g

UPC Barcode : 742753348120

Brand : THREE BRIDGES

Brand Owner : Valley Fine Foods Company

Food Category : Eggs & Egg Substitutes

FAQs

How many calories in Three Bridges Kale & Spinach Egg Bites?

There are 169.0 calories in Three Bridges Kale & Spinach Egg Bites. One serving has 219.7 calories.

How much sugar in Three Bridges Kale & Spinach Egg Bites?

It contains 1.54 g sugar per 100 g. One serving has 2 g sugar.

How much fat in Three Bridges Kale & Spinach Egg Bites?

It contains 12.31 g of fat per 100 g. One serving has 16 g fat.