Nutritional Info

NameUnitAmountAmount
(per 100g or 100ml)(per serving)
Proteing3.533
Total lipid (fat)g1.181
Carbohydrate, by differenceg8.247
Energykcal53.045.05
Fiber, total dietaryg3.52.98
Calcium, Camg47.039.95
Iron, Femg0.940.8
Potassium, Kmg212.0180.2
Sodium, Namg153.0130.05
Vitamin C, total ascorbic acidmg27.123.04
Thiaminmg0.00
Riboflavinmg0.0820.07
Niacinmg1.2941.1
Vitamin B-6mg0.1060.09
Vitamin K (phylloquinone)ug44.738
Sugars, addedg0.00
Cholesterolmg0.00
Fatty acids, total transg0.00
Fatty acids, total saturatedg0.00
Sugars, total including NLEAg3.533
Vitamin Aug271.0230.35
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Broccoli, Carrots, Green Peas, Seasoning (dehydrated Onion, Sea Salt, Spices (including Celery Seed, Mustard And Turmeric), Dehydrated Celery, Dehydrated Garlic, Gluten Free Yeast Extract, Olive Oil, Lemon Peel, Orange Peel And Paprika), Extra Virgin Olive Oil

Serving Size : 85.0 GRM

Package Weight : 10 oz

UPC Barcode : 0855500002418

Brand : TOMMY'S SUPERFOODS

Brand Owner : TEN BC LLC

Food Category : Frozen Vegetables

FAQs

How many calories in Tommy's Superfoods Citrus & Sea Salt Seasoned Veggie Medley?

There are 53.0 calories in Tommy's Superfoods Citrus & Sea Salt Seasoned Veggie Medley. One serving has 45.05 calories.

How much sugar in Tommy's Superfoods Citrus & Sea Salt Seasoned Veggie Medley?

It contains 3.53 g sugar per 100 g. One serving has 3 g sugar.

How much fat in Tommy's Superfoods Citrus & Sea Salt Seasoned Veggie Medley?

It contains 1.18 g of fat per 100 g. One serving has 1 g fat.

How much carbs in Tommy's Superfoods Citrus & Sea Salt Seasoned Veggie Medley?

It has 8.24 g of carbs per 100 g. One serving has 7 g carbs.