Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 3.53 | 3 |
Total lipid (fat) | g | 1.18 | 1 |
Carbohydrate, by difference | g | 8.24 | 7 |
Energy | kcal | 53.0 | 45.05 |
Fiber, total dietary | g | 3.5 | 2.98 |
Calcium, Ca | mg | 47.0 | 39.95 |
Iron, Fe | mg | 0.94 | 0.8 |
Potassium, K | mg | 212.0 | 180.2 |
Sodium, Na | mg | 153.0 | 130.05 |
Vitamin C, total ascorbic acid | mg | 27.1 | 23.04 |
Thiamin | mg | 0.0 | 0 |
Riboflavin | mg | 0.082 | 0.07 |
Niacin | mg | 1.294 | 1.1 |
Vitamin B-6 | mg | 0.106 | 0.09 |
Vitamin K (phylloquinone) | ug | 44.7 | 38 |
Sugars, added | g | 0.0 | 0 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 0.0 | 0 |
Sugars, total including NLEA | g | 3.53 | 3 |
Vitamin A | ug | 271.0 | 230.35 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Broccoli, Carrots, Green Peas, Seasoning (dehydrated Onion, Sea Salt, Spices (including Celery Seed, Mustard And Turmeric), Dehydrated Celery, Dehydrated Garlic, Gluten Free Yeast Extract, Olive Oil, Lemon Peel, Orange Peel And Paprika), Extra Virgin Olive Oil
Serving Size : 85.0 GRM
Package Weight : 10 oz
UPC Barcode : 0855500002418
Brand : TOMMY'S SUPERFOODS
Brand Owner : TEN BC LLC
Food Category : Frozen VegetablesFAQs
How many calories in Tommy's Superfoods Citrus & Sea Salt Seasoned Veggie Medley?
There are 53.0 calories in Tommy's Superfoods Citrus & Sea Salt Seasoned Veggie Medley. One serving has 45.05 calories.
How much sugar in Tommy's Superfoods Citrus & Sea Salt Seasoned Veggie Medley?
It contains 3.53 g sugar per 100 g. One serving has 3 g sugar.
How much fat in Tommy's Superfoods Citrus & Sea Salt Seasoned Veggie Medley?
It contains 1.18 g of fat per 100 g. One serving has 1 g fat.
How much carbs in Tommy's Superfoods Citrus & Sea Salt Seasoned Veggie Medley?
It has 8.24 g of carbs per 100 g. One serving has 7 g carbs.